Join artist Brejenn Allen for a Mindfulness Painting session this Friday, March 27th, at 4 PM!
NOTE: This session will be recorded by University of Mississippi film students for their documentary series. By participating in this class, you consent to being filmed.
Students ages 8+ will immerse themselves in a meditative class structure that focuses on each individual’s creative process and how it improves their emotional well-being. Students will create “throw-away art,” a concept that relieves pressure on creating perfection by requiring participants to throw away their art at the end of the session. Time is set aside for reflection at the beginning and end of the session. Students will learn how to use creativity as a healthy outlet for all emotions and to utilize it as a creative tool for relaxation.
For more information, call (601) 693-1501, or email meridianmuseum@bellsouth.net